Hi I'm Susan! I'm the sole owner and operator of Yoga On Main. I am an Alliance Certified 200 Hour Registered Yoga Instructor with 18 years of yoga experience.
I took my teacher training in Pittsburgh where I continue to teach. I am also a life long resident of the Ohio Valley and hope to begin a thriving yoga community right here in our home town.
I found yoga after a tragic accident left my body beaten and broken. Yoga gave me movement back to my body and a way of life that has transformed me both in body and in mind. I studied to become a teacher to share this beautiful gift.
Join me for a class in my new beautiful studio and let me share this wonderful thing called Yoga with you.
"Yoga is the journey of the self through the self to the self."
That truly is what yoga is to me and what inspired me to begin teaching. I am a 200 hr certified yoga teacher with a passion for Vinyasa and Power flow. Yoga became a part of my life 16 years ago when my first son was born and I needed to bounce back. I immediately fell in love, my body responded so naturally to yoga. But it wasn't until recently when I dove into teacher training that my true passion was ignited. My sadhana, or daily devotional practice, began and through this shift from occasional yogi to devoted yogi, I was able to learn to live my true self.
Yoga keeps me centered throughout my crazy schedule that includes raising 3 boys and formulating/crafting organic body care products for my small business.
I love where yoga takes me and I love sharing it with others.
A yogi of rest and relaxation. I enjoy using my knowledge of breath work (pranayama) and stillness (meditation) to facilitate moments of peace and bliss through subtle movements and stillness.
With a background as a licensed massage therapist and a reiki practitioner, my goal is to bring my knowledge of the body and the energetic system to assist students toward tapping into their subtle bodies by using the given anatomy as a guide to depth and expansion.
I received my 200 hour yoga teacher training in Chiang Mai, Thailand, where I was honored to take on many yogic lifestyle practices in order to more deeply understand the history, philosophy and practice of yoga: including sciences, cleansing practices, diet, mantras and asanas. Offering small meditation and optional energetic touch at the end of my yoga classes, I hope to offer gentle support in the search to come back into union with the Self.
Om, Peace, Peace, Peace