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Class Schedule

Mon.       9 am        Morning Flow          Susan

              530 pm      Yoga 1                        Susan 

                 7  pm       Restorative              Alesha

           

Tues.      10 am        Energizing Flow      Michelle

                12 pm        Feel Good Yoga       Alesha

              530 pm      Yoga 1                          Susan

                 7 pm        Intro Series                Susan   

  * (Pre-registration is required for Intro Series)


Wed.       9 am         Morning Flow           Susan

               530 pm      Yoga 1                          TBD

                 

Thurs.     10 am        Energizing Flow    Michelle 

                12 pm         Feel Good Yoga     Michelle

                530 pm      Yoga 1                        TBD


Fri.           9 am         Morning Flow         Michelle

             530 pm        Beginner Hot Yoga  Alesha

 

Sat.         930 am     Weekend Reset           TBD

               1030 am     Meditation  (15 min)   TBD

                   11 am       Beginner Yoga         Alesha


Sun.        930 am     Slow Flow                  Alesha  

                 7 pm         Hot Yoga                   Michelle  


* Next Intro series starts May 7th

* TBD rotates between Susan and Michelle

*You must be 15 years of age or older to practice in our studio.